Moon Cycle Cleanse
Moon Cycle Cleanse
Natural and transformational healing in tune with the changing moon
The ideal parasite & candida cleanse. Simplify, listen to your body, and nourish. No drama.
Choosing real change might be easier than you think, especially when guided by the distinct phases of one complete moon cycle, and Be Loved Cleanse. This program usually lasts 28 days, beginning before a Full moon and ending several days after the New moon. By incorporating a full lunar cycle we can achieve the most thorough cleansing of parasites, candida, fungus and bacterial growth. This is because of parasites’ response to the varying levels of serotonin and melatonin that fluctuate with the degree of light. Bacteria are essential to a normal healthy human microbiome but they can start to undermine our health when they begin to overgrow. This 4-week journey is both dynamic and gentle, incorporating a phased nutrition plan that adapts meaningfully along with nature’s own processes.
Health is wealth
Andy Warhol
What's Included
What You Receive with a Moon Cycle cleanse
Individual Consultation
A private session with me to talk about your history, health conditions, individual needs and aims, mind & body.
Pre Cleanse Guide
Essential guided prep & diet adjustments to ease your body & mind into the process .
Meals
I provide homemade meals, broths, juices, & herbal elixirs for specific phases of this 28 day journey. The days without are carefully planned to keep you well supported & on track.
Group Support
Share your cleanse journey, ups & downs, joys & challenges with me in small, safe WhatsApp groups.
Home Delivery
All meals & drinks from local & organic produce homemade by me with love, and available for pick up or delivery.
Post Cleanse Guide
Detailed guidance on breaking your cleanse and how to go forward in health and with intention.
Get in touch to talk about joining my next Moon Cycle Cleanse
March
April
may
june
september
october
november
Food for Life
Healing with whole foods
Nature's healing bounty
I prepare everything for you during your cleanse using the freshest local, seasonal and organic produce. All foods, juices, smoothies and herbal elixirs are vegan recipes developed by me over years. According to individual preference I do also offer homemade chicken or bone broths from organic grass-fed sources.
Supporting your body’s natural detoxification pathways
Whole foods present solutions for a mind-body-spirit reset, and real sustainable healing. Your body naturally releases toxins so supporting the organs of elimination, especially the liver, colon, kidneys, and lymphatic system, with really clean plant-based and tasty foods plays a key role in the body's ability to heal.
Cleanse Benefits
Why Be Loved Cleanse
- Caters for busy & working people who want to cleanse while carrying on with life's daily commitments
- Helps to treat autoimmune conditions, allergies, skin complaints, digestive problems & hormonal imbalances
- Periodical cleanses can vastly enhance energy levels & sleep quality
- Promotes non-restrictive programs designed to avoid the pitfalls of many harsh punishing detox regimes
- Feeding ourselves well is part of healthy self love, reducing anxiety levels, stress, & improving emotional wellbeing
- Offers support, sharing, & judgement-free accountability in facilitated small WhatsApp group
- Cleansing aids weight loss, activates metabolism, & reduces visible effects of ageing