Seasonal Reset Cleanse

activating the body's innate ability to heal in tune with the waning moon

Seasonal Cleanse

Reset & restore balance over 3 or 5 days

The ideal first step towards making healthier lifestyle choices

This seasonal whole food cleanse is a soothing and supportive program which gives you the opportunity to completely clean up your eating habits while maintaining sufficient energy levels and staying full and satisfied. Over 3 or 5 days, during which the moon is waning and inviting us to let go, we give your body a total rest from preservatives, additives and chemicals, and flush your system with delicious, healing organic nutrition. This allows your body to gently cleanse, detoxify and restore its natural balance. These short and transformative programs are based on following the offerings of the season and realigning by nourishing the body from within with the essence and bounty of Spring, Autumn and Winter.

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating
Joel Fuhrman, M.D.

What's Included

What You Receive with the 3 or 5 Day Seasonal Reset Cleanse

Individual Consultation

A private session with me to talk about your history, individual needs and aims, mind & body.

Pre Cleanse Guide

Essential guided prep & diet adjustments to ease your body & mind into the process.

Meals

All meals, broths, juices, smoothies & herbal elixirs for the duration of your cleanse provided. Only water is not included.

Group Support

Facilitated by me, share your cleanse journey, joys & challenges in small, safe WhatsApp groups.

Home Delivery

All meals & drinks home-made with love from local & organic produce and available for pick up or delivery.

Post Cleanse Guide

Detailed guide on breaking your cleanse and how to go forward in health and with intention.

Please contact me for availability on my small group seasonal reset cleanses

March

April

may

june

september

october

november

Whole Food Produce

Homemade with love

Nature's healing bounty

I prepare everything for you during your cleanse using the freshest local and organic produce. All foods, juices, smoothies and herbal elixirs are vegan recipes developed by me over years. According to individual preference I do also offer homemade chicken or bone broths from organic grass-fed source.

Supporting your body’s natural detoxification pathways

Whole foods present solutions for a mind-body-spirit reset, and real sustainable healing. Your body naturally releases toxins so supporting the key organs of elimination, especially the liver, colon, kidneys, and lymphatic system with really clean pant-based and tasty foods plays a key role in the body's ability to heal.

Cleanse Benefits

Why Be Loved Cleanse

Caters for busy & working people who want to cleanse while carrying on with life's daily commitments- because I provide all your food!
Helps to treat autoimmune conditions, allergies, skin complaints, digestive problems & hormonal imbalances
Periodical cleanses can vastly enrich energy levels & sleep quality
Promotes non-restrictive programs designed to avoid the pitfalls of many harsh punishing detox regimes
Feeding ourselves well is part of healthy self love, reducing anxiety levels, stress, & improving emotional wellbeing
Provides support, sharing, & judgement-free accountability in safe virtual group environment
Cleansing aids weight loss, activates metabolism, & reduces visible effects of ageing

Love Notes

Kind words from my clients

When I did the cleanse with Melania, it felt like I was wrapped up with a blanket of Love. I was so impressed by the quality and how the cleanse was delivered. I highly recommend it if you are looking for a Nourishing and loving reset in your body.

Melania’s program is tailored and conceived to take you through a detox process with extreme gentleness and ease. With easy-to-follow ready-to-eat meal preps and full support all the way through, she makes it so accessible that I’d have gone for an extra month! I’m a hardcore diet maniac that has gone through severe deprivation sometimes and with Melania I learned that one can do a detox without suffering and with tons of love.

I felt very comfortable in Melania's care! The healthy and fresh juices, salads and soups were very beneficial and abundant! I never had a feeling of insufficiency or hunger. I got feedback on every uncertainty and a lot of background information that helped me in the process. I will definitely be back for the next cleanse! Melania's direct and open nature is great, and I appreciate her know-how. I fully recommend the program.