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Be Loved Cleanse is designed and hosted by Melania Gil de Sagredo.

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating

My training

Food Matters and beyond...

The Food Matters Nutrition Certification Program was created to change the future of healthcare and share a life-changing education with those who need it most. It’s the culmination of over 15 years of working with the world’s best doctors and experts in the fields of nutrition, functional medicine, and mind body education.

My certification is recognized by the International Approval and Registration Centre (IARC) which acts as quality control assurance ensuring standards. It is also an approved training provider under the International Institute for Complementary Therapists (IICT). This means that upon completion of the Food Matters Nutrition Certification Program, graduates are eligible to receive credibility, membership, and insurance from IICT to practice as a certified nutrition coach.

I continue my path of study and to deepen my knowledge in the field of nutritional and natural healing. I am currently training further as a Detox Specialist™ from The Health Sciences Academy®. This is a science-based certification specialising in the areas of toxicology and detoxification.

 

My Mission

Be. Loved. Cleanse is about more than detoxing- its about taking charge of your health.

My mission is to help my clients reach their nutrition goals for overall health and wellbeing, and to find a balance between effort and ease when nourishing their bodies with food. My approach is holistic, using organic whole foods as medicine for healing. At the heart of my practice is the belief that with consistent physical healing with food, we can improve our health, our appearance, treat pre-exisiting conditions, more harmoniously navigate our lives and meet the challenges that arise, as well as see our emotional well-being, relationships, and careers thrive. My mission is to empower individuals to explore themselves through nutrition and lifestyle and guide them to find their inner health and vitality.

My Practice

Gentle effective cleansing means...

considering the importance of...

understanding biochemical individuality

Its so crucial to recognise that we need to listen to our own bodies. Health conditions across the spectrum manifest so differently in different people. We are all unique and have ever changing needs throughout our lives. Because of this, a flexible and individualised approach to nutrition is essential

Cleansing naturally & safely at a pace that suits your body

Cleansing can be an ongoing part of a healthy lifestyle that offers your body a regular rest and reset. A lifestyle that incorporates periodic cleansing rituals is a marathon, not a sprint. There is little benefit to shocking your body with radical and restrictive detox regimes. These often backfire.

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