During this uplifting process I guide you to choose healthier and positively healing options for your home, from the food you stock to the cleaning & cosmetic products you use, and how to store it all. My kitchen reboot eliminates the toxic products from your safe space and takes you back to the clean unprocessed basics. Its easier to do and more cost effective than you might think.
From the water we drink, and the easy meals we grab, to the packaging on the products that we live with, our bodies are constantly in a mode of defence because of chemicals, VOC compounds, heavy metals and plastics everywhere. Much of the time, we don’t even feel it. When we learn what is good and vital for our bodies, and what isn’t and how we can avoid it, we can start a deep healing journey.
Our climate is changing dramatically, and with the non-stop digital bombardment of info and mixed messages calling out to us to consume everything, and more, we are aware that we are surrounded by toxins and negative frequencies in our environments. We can take action and get educated on how to live clean while we eat clean. First step – reboot that kitchen of yours.
Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating Joel Fuhrman, M.D.
Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating
We begin with an initial consultation so that I can understand your health goals and what you want to change. The next step is my visit to your home when we go through your kitchen together identifying what stays and what is not helping. We look at your food produce, how you store it, your fridge, how you prep your food, and the cookware & utensils you use. I suggest healthy alternatives and we look at how you can let go of toxic household items and replace them with clean green safe ones.
Next phase is to go shopping together. I help you to identify best food choices, the right shops, health and whole food stores, as well as more economic alternatives. Living alone can make the process of change quite straightforward. When you are in a family with multiple demands and tastes, change might need more flexibility. I can support you navigating that transition so that everyone is happy and understands the journey you are on and how it can work for all.
Be Loved Cleanse empowers individuals to explore themselves body, mind and spirit, through nutrition and lifestyle, guiding them to find their inner health and vitality.
The material I distribute and the service I offer is not intended to replace medical, health, or psychological / counselling advice or care. Cleansing can be challenging for some people. By signing up to a Be Loved Cleanse you agree that you are of sound health – including but not limited to physical, medical, psychological, and emotional – to be able to complete the program, product or service that you have signed up for. If you have any concerns about your ability to undertake a product, service, or programme with Be·Loved·Cleanse it is your responsibility to consult with your primary health care provider before purchasing my service.