Liver Cleanse
Liver Cleanse
Transforming gut health and rediscovering your optimum energy levels
A deep cleanse for Liver relief and letting go of what our bodies don't need
Inspired by the brilliant Medical Medium, this program is a great opportunity to get back on track if you are feeling lethargic, or struggling with particular health issues including skin complaints, pre-diabetes, bloating, and excess weight. Aligned with the waning moon phase which presents us with the optimum time to release and detoxify, this 9 day program is separated into 3 parts over which we gradually encourage your hardworking liver to let go of accumulated fat and toxin build up. You will learn to hydrate, and feel nourished in your process with organic plant based foods. Perhaps to your surprise you will not feel hungry, as we actually need good calories to heal. How we feel emotionally during a cleanse is part of your unique journey. Whatever comes up, I support you throughout, and facilitate our small group conversations which many find a positive resource.
We should all be eating fruits and vegetables as if our lives depend on it. because they do
What's Included
What You Will Receive on the 9 day Liver Cleanse
Individual Consultation
An initial private session with me to talk about your history, health conditions, individual needs and aims, mind & body.
Pre Cleanse Guide
Essential guided prep and diet adjustments to ease your body & mind into the process.
Meals
All meals, broths, juices, smoothies & herbal elixirs for 6 days of your cleanse will be provided. Only water is not included.
Group Support
Facilitated by me, share your cleanse journey, challenges & joys, in small, safe WhatsApp groups.
Home Delivery
All organic homemade meals & drinks are prepared for you in 3-day batches and delivered to you or available for collection.
Post Cleanse Guide
A detailed guide on carefully breaking your cleanse and how to go forward with new knowledge & practices, and keeping your intentions.
Get in touch for dates & availability for a 9 day Liver Cleanse with the waning moon
March
April
may
june
september
october
november
Food for Life
Homemade with love
Nature's healing bounty
I prepare everything for you during your cleanse using the freshest local and organic produce. All foods, juices, smoothies and herbal elixirs are vegan recipes developed by me over years. According to individual preference I do also offer homemade chicken or bone broths from organic grass fed source.
Supporting your body’s natural detoxification pathways
Whole foods present solutions for a mind-body-spirit reset, and real sustainable healing. Your body naturally releases toxins so supporting the key organs of elimination, especially the liver, colon, kidneys, and lymphatic system with really clean pant-based and tasty foods plays a key role in the body's ability to heal.
Cleanse Benefits
Why Be Loved Cleanse
- Caters for busy & working people who want to cleanse while carrying on with life's daily commitments- because I provide all your food!
- Helps to treat autoimmune diseases, allergies, skin complaints, digestive issues, & hormonal imbalances
- Periodical cleanses can vastly enhance energy levels & sleep quality
- Promotes non-restrictive programs designed to avoid the pitfalls of many harsh detox regimes
- Feeding ourselves well is part of healthy self love, reducing anxiety levels, stress, & improving emotional well being
- Provides support, sharing, & judgement-free accountability in safe WhatsApp groups
- Cleansing aids weight loss, activates metabolism, & reduces visible signs of ageing
