Inspired by the brilliant Medical Medium, this program is a great opportunity to get back on track if you are feeling lethargic, or struggling with particular health issues including skin complaints, pre-diabetes, bloating, and excess weight. Aligned with the waning moon phase which presents us with the optimum time to release and detoxify, this 9 day program is separated into 3 parts over which we gradually encourage your hardworking liver to let go of accumulated fat and toxin build up. You will learn to hydrate, and feel nourished in your process with organic plant based foods. Perhaps to your surprise you will not feel hungry, as we actually need good calories to heal. How we feel emotionally during a cleanse is part of your unique journey. Whatever comes up, I support you throughout, and facilitate our small group conversations which many find a positive resource.
We should all be eating fruits and vegetables as if our lives depend on it. because they do Michael Greger, M.D. FACLM
We should all be eating fruits and vegetables as if our lives depend on it. because they do
An initial private session with me to talk about your history, health conditions, individual needs and aims, mind & body.
Essential guided prep and diet adjustments to ease your body & mind into the process.
All meals, broths, juices, smoothies & herbal elixirs for 6 days of your cleanse will be provided. Only water is not included.
Facilitated by me, share your cleanse journey, challenges & joys, in small, safe WhatsApp groups.
All organic homemade meals & drinks are prepared for you in 3-day batches and delivered to you or available for collection.
A detailed guide on carefully breaking your cleanse and how to go forward with new knowledge & practices, and keeping your intentions.
Get in touch for dates & availability for a 9 day Liver Cleanse with the waning moon
I prepare everything for you during your cleanse using the freshest local and organic produce. All foods, juices, smoothies and herbal elixirs are vegan recipes developed by me over years. According to individual preference I do also offer homemade chicken or bone broths from organic grass fed source.
Whole foods present solutions for a mind-body-spirit reset, and real sustainable healing. Your body naturally releases toxins so supporting the key organs of elimination, especially the liver, colon, kidneys, and lymphatic system with really clean pant-based and tasty foods plays a key role in the body's ability to heal.
Be Loved Cleanse empowers individuals to explore themselves body, mind and spirit, through nutrition and lifestyle, guiding them to find their inner health and vitality.
The material I distribute and the service I offer is not intended to replace medical, health, or psychological / counselling advice or care. Cleansing can be challenging for some people. By signing up to a Be Loved Cleanse you agree that you are of sound health – including but not limited to physical, medical, psychological, and emotional – to be able to complete the program, product or service that you have signed up for. If you have any concerns about your ability to undertake a product, service, or programme with Be·Loved·Cleanse it is your responsibility to consult with your primary health care provider before purchasing my service.