Nutrition coaching & organic whole food cleanse programs in Mallorca

nurturing the body's innate ability to heal itself

What I Do

1:1 Nutrition Health Coaching and healing Group Cleanses

Be Loved Cleanse is hosted by me, Melania, a Food Matters Institute® certified nutrition coach.

I design and guide personalised Nutrition Health Coaching plans lasting 3, 6 or 12 weeks, which initiate powerful practical and holistic steps on your journey to changing habits, healing and wellness. I also offer food-based cleanse programs for groups of 4 whereby you can cleanse at home guided by me and with the remote support of others on the same path. Each group cleanse is designed according to specific phases in the moon cycle, and I home-make all you need providing 100% organic whole foods, juices and herbal elixirs.

With Be Loved Cleanse, my essential tenet is that the body can heal itself if we remove obstacles and learn to listen to it. So my approach promotes an empowering, gentle and flexible process by which you cleanse your body for optimum health and body-mind well-being. The influence of the lunar cycles on our biological parameters and biorhythms is at the heart of my program design. 

Be realistic, expect a miracle.

1:1 Nutrition Health Coaching

Listen to your body's wisdom

Each of my 1:1 Nutrition Health Coaching packages encourages you to tune in to the voice of your own body, helping you to create a boundary between your unique body wisdom, and the many voices and advice that saturate us from the outside every day. Together we take a close look at your health symptoms, diet and habits, and even your kitchen itself, to embark on a completely personalised cleanse process that identifies what might be holding you back. Caring for your body is a holistic journey; addressing your diet and nutrition habits and learning new healthful practices serves as a keystone to building health physically as well as mind and soul.

Connect

A bold & rewarding kickstart to making meaningful changes and shifting unhealthy habits. Restore balance and your natural glow over 3 weeks.

Explore

This 6 week journey takes you deeper into the process of health consciousness, awareness and transforming your life through nutrition, diet and learning to listen to your body.

Expand

A 3-Month Intensive guiding you through a complete nutrition & llfestyle overhaul. This immersive process promotes lasting change, metabolic reset and sustainable healing.

Cleanse Programs

Take a look at my restorative group Cleanse programs

Tap into the natural wisdom of your body with manageable detox practices that are designed to be sustainable, and to fit in to the lives of busy and working people. Apart from water, during your cleanse all food, juices, elixirs and snacks are prepared and homemade by me. You can either collect, or use my home delivery service. Although challenging in its own way, Be Loved Cleanse encourages cleansing without restriction, hunger, or the pressure that so many diets and detoxes tend to transfer. By avoiding the drama, you can really start to feel yourself, listen to your body, and experience the energy that a gentle, gut-healthy and clean range of delicious whole foods can offer. You will also learn methods that you can return to throughout your life whenever you need a reset.

Seasonal reset

A perfect first step to making healthier choices, gently cleanse and restore balance over 3- 5 days.

liver cleanse

This 9 day cleanse encourages the liver to release toxins, and lets you rediscover your natural energy levels.

One Moon Cycle

Ideal for parasite and candida cleansing, this program spans one moon cycle and lasts around 27 days.

Love Notes

Kind words from my clients

My Approach

Gentle effective cleansing means...

considering the importance of...

The body healing itself

The human body is a remarkable organism with incredible restorative capabilities. You don’t have to fix everything. Remove the major obstacles and let your body’s self healing mechanisms do the rest.

Supporting your body’s natural detoxification pathways

Your body naturally releases toxins through sweat, urine, and stool. Supporting the key organs of elimination, especially the liver, digestive system, kidneys, and lymphatic system, plays a key role in the body’s ability to heal.

Understanding bio-chemical individuality

We need to learn to listen to our own bodies. Health conditions across the spectrum manifest so differently in different people. Each one of us is completely unique, and with ever changing needs throughout our lives, a flexible and individualised approach is essential.

Cleansing naturally & safely at a pace that suits your body

Cleansing can be an ongoing part of a healthy lifestyle that offers your body clean foods, a regular rest and reset. A lifestyle that incorporates periodic cleansing rituals is a marathon, not a sprint. There is little benefit to shocking your body with radical and restrictive detox regimes. These often backfire.

My Mission

Be Loved Cleanse is about more than detoxing- its about taking charge of your health.

My mission is to help my clients reach their nutrition goals for overall health and wellbeing, and to find a balance between effort and ease when nourishing their bodies with food. My approach is holistic, using organic whole foods as medicine for healing. At the heart of my practice is the belief that with consistent healing with food, we can improve our health, treat pre-exisiting conditions and prevent others, and more harmoniously navigate our lives and meet the challenges that arise. We can also see our emotional world, relationships, and careers thrive. My cleanse programs and coaching empower individuals to explore themselves, body, mind and spirit, through nutrition and lifestyle, guiding them to find their inner health and vitality.

About me

For the love of food

My journey has always been full of feasts and community. I grew up in the communes of Osho in Europe, India, and the US during the 80s and 90s, and in adulthood have understood that my strength lies in nurturing community. Fortunately, I have been able to create spaces for groups of people to share in all phases of my life so far, and I have experienced the most joy from these energetic, caring, and dynamic environments.

After many years of discovery, experimentation and healing with food – particularly raw food, juicing, and medicinal detoxes – my integrated approach with Be Loved Cleanse as a Food Matters® Institute Coach continues my passion to empower individuals through nutrition and lifestyle, to find inner health and vitality in a conscious and sustainable way.

The most important thing to remember about food labels is that you should avoid foods that have labels

How do you feel about joining a Be Loved Cleanse?

This website uses cookies to ensure you get the best experience on our website