Functional Nutrition counseling & organic whole food cleanse programs for your body & mind

nurturing the body's innate ability to heal itself

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What I Do

1:1 Nutrition Health Counseling and healing Group Cleanses

Be Loved Cleanse is hosted by me, Melania, an FxNA Functional Nutrition Counselor, Food Matters Institute® Nutrition Coach & Detox Specialist

I design and guide personalised Nutrition Health Counseling plans lasting 3, 6 or 12 weeks, which initiate powerful practical and holistic steps on your journey to changing habits, healing and wellness. I also offer food-based cleanse programs for groups of 4 in Mallorca, whereby you can cleanse at home guided by me and with the remote support of others on the same path. Each cleanse program is meticulously designed, and I home-make all you need delivering 100% organic whole foods, juices and herbal elixirs to your doorstep.

With Be Loved Cleanse, my essential tenet is that the body can heal itself if we remove obstacles and learn to listen to it. So my approach promotes an empowering, gentle and flexible process by which you cleanse your body for optimum health and body-mind well-being.

Cleanse Programs

What would change if you trusted your body's wisdom completely?

Tap into the natural intelligence of your body with manageable detox practices that are designed to be sustainable, and fit in to the lives of busy people. During your cleanse all food, juices, elixirs and snacks are homemade by me – you can either collect, or use my home delivery service. Be Loved Cleanse encourages cleansing without restriction, hunger, or the pressure that so many diets and detoxes tend to transfer. By avoiding the drama, you can really start to feel yourself, listen to your body, and experience the energy that a gentle, gut-healthy and clean range of delicious whole foods can offer. You will also learn methods that you can return to throughout your life whenever you need a reset.

Green juice for Be Loved Cleanse seasonal reset cleanse

Seasonal Cleanse

upcoming dates

6 Day

Reset & restore balance over 6 days

This whole food cleanse is a soothing and supportive program giving you the opportunity to completely clean up your eating habits while maintaining sufficient energy levels and staying full and satisfied.

Table with organic fruit, vegetables, and citrus mixed juice for a BLC Liver Cleanse.

Liver Cleanse

upcoming dates

9 Day

Release & detoxify over 9 days

Aligned with the waning moon phase – the optimum time to release and detoxify – this 9 day program gradually encourages your hardworking liver to let go of accumulated fat and toxin build up.

1:1 Functional Nutrition Counseling

Listen to your body's wisdom

Each of these 1:1 Nutrition Health Counseling packages invites you to tune in to the innate intelligence of your body, to discern its voice from the many external opinions and trends that surround us daily. As a Functional Nutrition Counselor (FxNA Certified), I take a root-cause approach to understanding your health story. Together, we explore your symptoms, diet, habits, and even your kitchen itself, to uncover what might be standing in the way of balance and vitality.

This process isn’t about restriction or perfection, it’s about partnership and curiosity. We work to identify what your body truly needs through a personalised cleanse and nourishment plan that supports your unique physiology and life context. Caring for your body becomes a holistic journey, one that nourishes not only physical health, but also clarity of mind and alignment of spirit.

Connect

3 week 1:1 guided program

Restore balance, renew your energy and natural glow over 3 weeks. A bold & rewarding kickstart to making meaningful changes and shifting unhealthy habits. 

Personal nutrition health coaching session with Melania Gil De Sagredo in Mallorca

Explore

6 week 1:1 guided program

This 6 week journey takes you deeper into the process of health consciousness, awareness, and transforming your life through nutrition, diet and learning to listen to your body.

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Expand

3 month 1:1 guided program

A 3-Month Intensive guiding you through a complete nutrition & lifestyle overhaul. This immersive process promotes lasting change, metabolic reset and sustainable healing.

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Empowering sustainable health through Functional Nutrition & Cleansing. CFNF by FxNA | Detox Specialist 📍Mallorca | online worldwide

Are you ready for a Be Loved Cleanse ?

I’d love to hear from you!

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